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a health  checklist

Tiếng Việt

Blood Tests

Picture
Blood Tests
 
Rationale and Instructions
 
Blood tests are a central component of modern preventive healthcare and are commonly used alongside routine physical examinations. They provide objective, quantitative insights into a wide range of physiological processes, helping healthcare professionals assess overall health, identify disease risk, and monitor ongoing medical conditions. Through the measurement of biomarkers, blood tests support early disease detection, guide clinical decision-making, and enable more personalized approaches to medical care.
 
When used appropriately, blood tests can reveal early signs of metabolic disorders, cardiovascular disease, inflammation, nutritional deficiencies, hormonal imbalances, and organ dysfunction—often before symptoms develop. They also play a critical role in monitoring chronic conditions and evaluating response to treatment over time.
 
However, blood testing is not without limitations. Potential disadvantages include false-positive or false-negative results, the invasive nature of blood draws, cost and access barriers, and the risk of overdiagnosis or unnecessary treatment (1,2). For these reasons, blood tests should not be ordered indiscriminately. Instead, their use should be guided by clinical context, evidence-based guidelines, and individual risk factors.
 
In preventive care, blood testing represents a double-edged tool: highly informative when used thoughtfully, but potentially misleading when applied without clear medical rationale. Striking the right balance between benefit and harm is essential for optimizing patient outcomes and avoiding unnecessary interventions.
 
The decision to include blood tests as part of a routine physical examination should always involve a shared discussion between the individual and their primary care provider. Together, they can determine which tests are appropriate based on age, medical history, symptoms, family history, and personal health goals.

References
  1. Carr, T. (2019). Pros and Cons of 18 Medical Tests. Consumer Reports
  2. Pros and Cons of Blood Testing. Health Research Funding

Blood Tests

Scoring based on most recent data provided by your attending physician or medical technology laboratories

Comprehensive metabolic panel (CMP) (all age groups)

For all items below score 0 if within normal range, or if test is irrelevant to age group, otherwise 1.

Analyte

 

Glucose

 

Urea Nitrogen (BUN)

 

Creatinine

 

EGFR

 

BUN/Creatinine ratio

 

Sodium

 

Potassium

 

Chloride

 

Carbon dioxide

 

Calcium

 

Protein total

 

Albumin

 

Globulin

 

Albumin/Globulin ratio

 

Bilirubin. Total

 

Alkaline phosphatase

 

AST

 

ALT

 

Lipid panel (all age groups)

For all items below score 0 if within normal range, or if test is irrelevant to age group, otherwise 1.

Analyte

 

Cholesterol, total

 

HDL cholesterol

 

Triglycerides

 

LDL cholesterol

 

Cholesterol/HDL ratio

 

Non-HDL cholesterol

 

Thyroid stimulating hormone (TSH) (Preteens and older)

 

Lead test (infants & Children)

 

Vitamin & minerals deficiency check (65 and older)

 

Vitamin D

 

Vitamin B12

 

Vitamin B6

 

Folic acid

 

Magnesium

 

Zinc

 

Selenium

 

Complete blood count (CBC) (all age group)

For all items below score 0 if within normal range, or if test is irrelevant to age group, otherwise 1.

Analyte

 

White blood cell count

 

Red blood cell count

 

Hemoglobin

 

Hematocrit

 

Mean corpuscular volume (MCV)

 

Mean corpuscular hemoglobin (MCH)

 

Mean corpuscular hemoglobin concentration (MCHC)

 

Red cell distribution width (RDW)

 

Platelet count

 

Mean platelet volume (MPV)

 

Absolute neutrophils

 

Absolute lymphocytes

 

Absolute monocytes

 

Absolute eosinophils

 

Absolute basophils

 

Neutrophils

 

Lymphocytes

 

Monocytes

 

Eosinophils

 

Basophils

 

Total score

 

 

Reminder: Accumulated score of zero requires no further action. The user is encouraged to discuss with a healthcare provider any line items scored as 1 and proceed with remedial actions as appropriate. Save or print the table. All forms will reset to blank state once the user exits the website.

 

"Prevention is better than cure" Desiderius Erasmus

Access Live Excel Spreadsheet Here
Preventive medicine plays a crucial role in enhancing public health by focusing on proactive measures to avoid illness. By promoting healthy lifestyles, vaccinations, and early screenings, it significantly reduces the burden on healthcare systems and improves overall quality of life. It empowers individuals to take charge of their well-being and fosters a healthier, more sustainable society.