Checklist Components & Scoring
The health checklist includes the following general components:
Binary Health Scoring System
Each item in this preventive health checklist is evaluated using a simple binary health scoring system. A score of 0 indicates findings consistent with expected health norms, while a score of 1 identifies a potential deviation that may benefit from further evaluation or consultation with a healthcare provider. After completing all 16 checklist components, the ideal total score is zero, indicating no immediate health concerns. A higher score reflects the number of potential health risks that may warrant attention to help reduce future disease burden and improve long-term health outcomes.
Users can complete the health risk assessment in one of two ways. First, after reviewing each checklist section, users may access the corresponding interactive Excel-based scoring tool to follow step-by-step scoring instructions, save or print their results, and then reset the worksheet. Alternatively, users who prefer a web-based option can complete the assessment on the Comprehensive Scoring page, which provides guided instructions for scoring all 16 sections.
The Comprehensive Scoring page also allows users to save, print, and reset individual sections or the entire preventive health checklist, making it easy to track health risks, share results with a healthcare provider, and repeat the assessment over time.
"Prevention is better than cure" Desiderius Erasmus
The health checklist includes the following general components:
- Health Checklist
- Checklist Components & Scoring
- Vital statistics & Life expectancy
- Vital statistics
- Life expectancy
- Medical history
- Personal
- Family
- Lifestyle
- Physical examinations
- General Appearance
- Eyes, Ears, Nose and Face
- Mouth, Pharynx and Neck
- Upper Limbs
- Thorax
- Abdomen
- Lower Limbs
- Blood Tests
- Urinalysis
- Common Preventive Screens
- Vaccination Status
- Social & Environmental Factors
- Genome profiling status
- Microbiome Profiling Status
- Biological versus Chronological Age Assessment
Binary Health Scoring System
Each item in this preventive health checklist is evaluated using a simple binary health scoring system. A score of 0 indicates findings consistent with expected health norms, while a score of 1 identifies a potential deviation that may benefit from further evaluation or consultation with a healthcare provider. After completing all 16 checklist components, the ideal total score is zero, indicating no immediate health concerns. A higher score reflects the number of potential health risks that may warrant attention to help reduce future disease burden and improve long-term health outcomes.
Users can complete the health risk assessment in one of two ways. First, after reviewing each checklist section, users may access the corresponding interactive Excel-based scoring tool to follow step-by-step scoring instructions, save or print their results, and then reset the worksheet. Alternatively, users who prefer a web-based option can complete the assessment on the Comprehensive Scoring page, which provides guided instructions for scoring all 16 sections.
The Comprehensive Scoring page also allows users to save, print, and reset individual sections or the entire preventive health checklist, making it easy to track health risks, share results with a healthcare provider, and repeat the assessment over time.
"Prevention is better than cure" Desiderius Erasmus