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a  health checklist

Tiếng Việt

Common Preventive Screens

Picture
Common Preventive Screenings
 
Rationale and Instructions
 
Preventive healthcare is built on the principle of early disease detection and timely intervention, both of which are essential for maintaining long-term health and quality of life. Common preventive screenings play a central role in this approach by identifying health risks and medical conditions before symptoms develop, when treatment is often simpler, more effective, and less invasive (1).
 
Beyond early detection, preventive screenings support personalized health maintenance by enabling risk assessment and targeted preventive strategies based on age, sex, family history, and individual risk factors (2). Access to screening results also empowers individuals with actionable health information, encouraging informed decision-making and proactive engagement in their own care. Over time, this approach supports healthy aging and reduces the burden of chronic disease.
 
Preventive screenings are widely regarded as a cost-effective investment in health (3). Identifying and addressing conditions early can reduce the need for complex treatments, emergency care, and hospitalizations later in life (4,5). By slowing or preventing disease progression, preventive screening programs contribute not only to improved health outcomes but also to long-term healthcare cost savings at both the individual and societal levels.
 
The selection and timing of preventive screenings should be individualized and discussed with a primary care provider. Factors such as personal medical history, family history, lifestyle, and current clinical guidelines should guide decisions about which screenings are appropriate and how often they should be performed.
 
References
  1. Screening Tests for Common Diseases – Johns Hopkins Medicine
  2. Preventive Screenings: Why They’re Important and Who Needs Them Most – Nebraska Medicine
  3. Reasons Why Preventive Health Screenings Are Essential – Ameritas
  4. Pros and Cons of Preventive Health Care – Loop Health
  5. Preventive Health Screening Tests for Seniors – Better Health While Aging​

Common Preventive Screens

Guidance

Score

Mammography for breast cancer

[Score 0 if male, or female within guidance, otherwise score 1]

For women > or = 40 year of age, performed minimally every 2 years, or at a frequency recommended by healthcare provider.

 

Colonoscopy or stool-based test for colon cancer detection

[Score 0 if within guidance, otherwise score 1]

For all age 45-85, performed every 10 years, or more often depending on risk level and physician recommendations

 

Pap smear (cervical cytology) or HPV test for cervical cancer

[Score 0 if male, or female within guidance, otherwise score 1]

For women 21-29 of age, every 3 years. For women between 30-65, every 3 years if Pap smear alone, every 5 years if HPV test alone or in combination with Pap smear.

 

Prostate cancer screen

[Score 0 if female, or male within guidance, otherwise score 1]

According to the U.S. Preventive Services Task Force (USPSTF), men who are 55 to 69 years old should discuss with their healthcare provider about the need for prostate cancer screening like prostatic antigen (PSA), digital rectal examination (DRE) and potentially others. Men above 70 of age should not be screened.

 

Bone density scan (DXA)

[Score 0 if within guidance, otherwise score 1]

For women 65 and older, and for men 70 and older, plus follow-up frequency per initial results and treatment plan.

 

Lung Cancer Screening (Low-Dose CT)

[Score 0 if within guidance, otherwise score 1]

For high-risk smokers (20 pack-year, a pack-year defined as 1 pack a day for 1 year). Follow-up per initial results and healthcare provider recommendations.

 

Cardiac CT calcium scoring

[Score 0 if within guidance, otherwise score 1]

For individual at risk for coronary disease as determined by healthcare provider

 

Abdominal Aortic Aneurysm Ultrasound Screening

[Score 0 if within guidance, otherwise score 1]

For men 65 to 75 of age who are or were smokers, and any individuals with a family history of aortic aneurysm.

 

 

Overall score

 

 

Reminder: Accumulated score of zero requires no further action. The user is encouraged to discuss with a healthcare provider any line items scored as 1 and proceed with remedial actions as appropriate. Save or print the table. All forms will reset to blank state once the user exits the website.

 

"Prevention is better than cure" Desiderius Erasmus

Access Live Excel Spreadsheet Here
Preventive medicine plays a crucial role in enhancing public health by focusing on proactive measures to avoid illness. By promoting healthy lifestyles, vaccinations, and early screenings, it significantly reduces the burden on healthcare systems and improves overall quality of life. It empowers individuals to take charge of their well-being and fosters a healthier, more sustainable society.