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  • Health Checklist
  • Checklist Component & Scoring
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    • Vital Statistics
    • Life Expectancy
  • Medical History
    • Personal
    • Family
  • Lifestyle
  • Physical Examinations
    • General Appearance
    • Eyes Ears Nose & Face
    • Mouth Pharynx & Neck
    • Upper Limbs
    • Thorax
    • Abdomen
    • Lower Limbs
  • Blood Tests
  • Urinalysis
  • Common Preventive Screens
  • Vaccination Status
  • Social & Environmental Factors
  • Genome Profiling Status
  • Microbiome Profiling Status
  • Biological vs Chronological Age
  • Comprehensive Scoring
  • Blog
  • Who We Are
  • Get In Touch
  • Danh mục kiểm tra sức khỏe
  • Danh mục kiểm tra và cách tính điểm số
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  • Blog Tiếng Việt

a  health  checklist

Tiếng Việt

Physical (Eyes, Ears, Nose & Face)

Picture

Eyes

Physical examination (Physician assessment)

 

 

Self-scoring is possible with some items, but examinations of the eyes, ears, nose, and face are best accomplished by healthcare professionals.

 

Score

Normal expectations

Recommended action steps

Eyes

 

 

 

Left right visual acuity

[Grade according to Snellen chart read-out: L (20/x), R(20/y) (score 0 if 20/20, 1 if otherwise for uncorrected or corrected vision)]

 

20/20

Corrective lenses to be considered

Exophthalmos (bulging eyes)

[normal (score 0)/exo (score 1)]

 

No bulging

Exophthalmos requires medical consultations

Enophthalmos (sunken eyes)

[normal (score 0)/eno (score 1)]

 

Not sunken

Enophthalmos requires medical consultations

Ptosis (drooping of upper eyelid)

[For each of the following items, score 1 if ptosis is present, otherwise 0]

 

No ptosis

Surgical correction only necessary if patient incurs vision problems or has concerns about appearance

Left eye

 

 

 

Right eye

 

 

 

Bilateral

 

 

 

Edema of eyelid

[For each of the following items, score 1 if edema is present, otherwise 0]

 

No edema

Edema requires medical consultations

Left

 

 

 

Right

 

 

 

Bilateral

 

 

 

Conjunctiva

[For each of the following items, score 1 if specified condition is present, otherwise 0]

 

White, inner lower eyelid pink, no follicles, no discharge.

Any abnormalities require medical consultations.

Unusual coloration/discoloration (signs of anemia, jaundice, inflammation)

 

 

Unusual colorations require medical consultations.

Discharge

 

 

Discharge requires medical consultations.

Pupils

[For each of the following items, score 0 if the description or test is affirmative, otherwise score 1]

 

 

 

Round pupils

 

Round

 

Equal in size

 

Equal in size

 

Reactive to light test

 

Bilateral reaction

 

Distance accommodation test

 

Dilate according to distance focus

 

Involuntary eye movement (nystagmus)

[yes (score 1)/no (score 0)]

 

No involuntary eyes movement

 

Eye misalignment (strabismus)

[yes (score 1)/no (score 0)]

 

Perfect symmetry

 

When was the last time you had a check-up by an eye doctor?

[Score 1 if more than a year, otherwise 0]

 

Annual

 

Overall score

 

 

 

 

Reminder: Accumulated score of zero requires no further action. The user is encouraged to discuss with a healthcare provider any line items scored as 1 and proceed with remedial actions as appropriate. Save or print the table. All forms will reset to blank state once the user exits the website.

 

"Prevention is better than cure" Desiderius Erasmus

Access Live Excel Spreadsheet Here

Ears

Physical examination (Physician assessment)

 

 

Self-scoring is possible with some items, but examinations of the eyes, ears, nose, and face are best accomplished by healthcare professionals.

 

Score

Normal expectations

Recommended action steps

Ears

 

 

 

External ear appearance (score 1 if evident, otherwise 0)

 

 

 

Otitis externa

 

Absent

Requires immediate treatment if present

Mastoiditis

 

Absent

Requires immediate treatment if present

Basic hearing test & Otoscopy

(score 0 for pass, 1 for fail)

 

 

 

Left & Right whisper test

 

Satisfactory test

 

Tuning fork Weber's Test

 

Satisfactory test

 

Tuning fork Rinne's Test

 

Satisfactory test

 

Ear canal obstruction (score 1 if yes, otherwise 0)

 

None

Requires immediate treatment if present

Tympanic membrane perforation (score 1 if yes, otherwise 0)

 

None

Requires consultations with an ENT doctor

Acute otitis media (score 1 if yes, otherwise 0)

 

None

Requires immediate treatment if present

Complete audiometry test

[Corrected or uncorrected hearing loss (score 1 if yes, otherwise 0)]

 

Recommended and satisfactory normal hearing expected.

Hearing loss requires consultations with an ENT doctor

Overall score

 

 

 

 

Reminder: Accumulated score of zero requires no further action. The user is encouraged to discuss with a healthcare provider any line items scored as 1 and proceed with remedial actions as appropriate. Save or print the table. All forms will reset to blank state once the user exits the website.

 

"Prevention is better than cure" Desiderius Erasmus

Access Live Excel Spreadsheet Here

Face & Nose

Physical examination (Physician assessment)

 

 

Self-scoring is possible with some items, but examinations of the eyes, ears, nose, and face are best accomplished by healthcare professionals.

 

Score

Normal expectations

Recommended action steps

Face

 

 

 

Trigeminal nerve test

[For the next 3 items score 0 if response to test is satisfactory, otherwise score 1]

 

 

 

Bilateral V1, V2, V3 sensory response test

 

Pass test

 

Jaw muscle response/reflex test

 

Pass test

 

Corneal reflex test

 

Pass test

 

Nose & paranasal examination

 

 

 

External inspection & palpation

[For the next 4 items, score 1 if the condition is present, otherwise 0]

 

 

 

Septal deviation

 

Straight allowing equal air patency

 

Airway obstruction

 

None

Requires immediate treatment if present

Tenderness/pain over sinus bony structures

 

None

Requires immediate treatment if present

Nose base furunculosis

 

None

Requires immediate treatment if present

Nasal vestibule, anterior lateral walls and septum inspection

[For the next 4 items, score 1 if the condition is present, otherwise 0]

 

 

 

Traumatic septum dislocation

 

None

Requires consultations with an ENT doctor

Nosebleed/crusting/ulceration

 

None

Requires immediate treatment if present

Nasal discharges/rhinitis/sinusitis

 

None

Requires immediate treatment if present

Polyps

 

None

Requires consultations with an ENT doctor

Overall score

 

 

 

 

Reminder: Accumulated score of zero requires no further action. The user is encouraged to discuss with a healthcare provider any line items scored as 1 and proceed with remedial actions as appropriate. Save or print the table. All forms will reset to blank state once the user exits the website.

 

"Prevention is better than cure" Desiderius Erasmus

Access Live Excel Spreadsheet Here
Preventive medicine plays a crucial role in enhancing public health by focusing on proactive measures to avoid illness. By promoting healthy lifestyles, vaccinations, and early screenings, it significantly reduces the burden on healthcare systems and improves overall quality of life. It empowers individuals to take charge of their well-being and fosters a healthier, more sustainable society.