Healthward Bound
  • Health Checklist
  • Checklist Component & Scoring
  • Vital Statistics & Life Expectancy
    • Vital Statistics
    • Life Expectancy
  • Medical History
    • Personal
    • Family
  • Lifestyle
  • Physical Examinations
    • General Appearance
    • Eyes Ears Nose & Face
    • Mouth Pharynx & Neck
    • Upper Limbs
    • Thorax
    • Abdomen
    • Lower Limbs
  • Blood Tests
  • Urinalysis
  • Common Preventive Screens
  • Vaccination Status
  • Social & Environmental Factors
  • Genome Profiling Status
  • Microbiome Profiling Status
  • Biological vs Chronological Age
  • Comprehensive Scoring
  • Blog
  • Who We Are
  • Get In Touch
  • Danh mục kiểm tra sức khỏe
  • Danh mục kiểm tra và cách tính điểm số
  • Thống kê sinh tử và tuổi thọ
    • Thống kê sinh tử
    • Tuổi thọ dự kiến
  • Bệnh Sử
    • Cá nhân
    • Gia đình
  • Lối sống
  • Khám sức khỏe
    • Tổng thể bề ngoài
    • Mắt, tai, mũi & mặt
    • Miệng, Họng & Cổ
    • Chi trên
    • Lồng ngực
    • Bụng
    • Chi dưới
  • Xét nghiệm máu
  • Xét nghiệm nước tiểu
  • Các sàng lọc dự phòng
  • Tình trạng tiêm chủng
  • Yếu tố xã hội và môi trường
  • Hồ sơ bộ gen
  • Hồ sơ hệ vi sinh vật
  • Đánh giá tuổi sinh học so với năm tuổi
  • Blog Tiếng Việt
  • Health Checklist
  • Checklist Component & Scoring
  • Vital Statistics & Life Expectancy
    • Vital Statistics
    • Life Expectancy
  • Medical History
    • Personal
    • Family
  • Lifestyle
  • Physical Examinations
    • General Appearance
    • Eyes Ears Nose & Face
    • Mouth Pharynx & Neck
    • Upper Limbs
    • Thorax
    • Abdomen
    • Lower Limbs
  • Blood Tests
  • Urinalysis
  • Common Preventive Screens
  • Vaccination Status
  • Social & Environmental Factors
  • Genome Profiling Status
  • Microbiome Profiling Status
  • Biological vs Chronological Age
  • Comprehensive Scoring
  • Blog
  • Who We Are
  • Get In Touch
  • Danh mục kiểm tra sức khỏe
  • Danh mục kiểm tra và cách tính điểm số
  • Thống kê sinh tử và tuổi thọ
    • Thống kê sinh tử
    • Tuổi thọ dự kiến
  • Bệnh Sử
    • Cá nhân
    • Gia đình
  • Lối sống
  • Khám sức khỏe
    • Tổng thể bề ngoài
    • Mắt, tai, mũi & mặt
    • Miệng, Họng & Cổ
    • Chi trên
    • Lồng ngực
    • Bụng
    • Chi dưới
  • Xét nghiệm máu
  • Xét nghiệm nước tiểu
  • Các sàng lọc dự phòng
  • Tình trạng tiêm chủng
  • Yếu tố xã hội và môi trường
  • Hồ sơ bộ gen
  • Hồ sơ hệ vi sinh vật
  • Đánh giá tuổi sinh học so với năm tuổi
  • Blog Tiếng Việt

a  health checklist

Tiếng Việt

Family Medical History

Picture

Cancer

Family Medical History

Score 0 if none, otherwise 1 for each disease or disorder noted, and for each relative category

Siblings

Parents

Cousins

Uncle/Aunts

Grandparents

Cancer

Bladder cancer

Colorectal cancer

Kidney cancer

Liver cancer

Melanoma

Ovarian cancer

Prostate cancer

Breast cancer

Endometrial cancer

Leukemia

Lung cancer

Non-Hodgkin lymphoma

Hodgkin lymphoma

Pancreatic cancer

Thyroid cancer Other

Other

Sum

Overall score

 

Reminder: Accumulated score of zero requires no further action. The user is encouraged to discuss with a healthcare provider any line items scored as 1 and proceed with remedial actions as appropriate. Save or print the table. All forms will reset to blank state once the user exits the website.

 

Access Live Excel Spreadsheet Here

Diseases of the Immune System

Family Medical History

 

 

 

 

 

Score 0 if none, otherwise 1 for each disease or disorder noted, and for each relative category

 

 

 

 

 

 

Siblings

Parents

Cousins

Uncle/Aunts

Grandparents

Immunodeficiency diseases & disorders

 

 

 

 

 

Bruton's disease

 

 

 

 

 

DiGeorge syndrome

 

 

 

 

 

Job syndrome

 

 

 

 

 

X-linked agammaglobulinemia

 

 

 

 

 

Common variable immunodeficiency

 

 

 

 

 

Immune-complex disease

 

 

 

 

 

Other

 

 

 

 

 

Autoimmune diseases & disorders

 

 

 

 

 

Addison disease

 

 

 

 

 

Celiac disease

 

 

 

 

 

Hashimoto thyroiditis

 

 

 

 

 

Lupus erythematosus

 

 

 

 

 

Myasthenia gravis

 

 

 

 

 

Psoriasis/psoriatic arthritis

 

 

 

 

 

Sjogren syndrome

 

 

 

 

 

Autoimmune vasculitis

 

 

 

 

 

Grave's disease

 

 

 

 

 

Inflammatory bowel disease

 

 

 

 

 

Multiple sclerosis

 

 

 

 

 

Pernicious anemia

 

 

 

 

 

Rheumatoid arthritis

 

 

 

 

 

Other

 

 

 

 

 

Sum

 

 

 

 

 

Overall score

 

 

 

 

 

 

Reminder: Accumulated score of zero requires no further action. The user is encouraged to discuss with a healthcare provider any line items scored as 1 and proceed with remedial actions as appropriate. Save or print the table. All forms will reset to blank state once the user exits the website.

 

 

Access Live Excel Spreadsheet Here

Diseases of the Skin, Bones, Joints & Muscles

Family Medical History

 

 

 

 

 

 

Score 0 if none, otherwise 1 for each disease or disorder noted, and for each relative category

 

 

 

 

 

 

 

Siblings

 

Parents

Cousins

Uncle/Aunts

Grandparents

Skin diseases & disorders

 

 

 

 

 

 

Adult acne

 

 

 

 

 

 

Cold sores

 

 

 

 

 

 

Eczema

 

 

 

 

 

 

Psoriasis

 

 

 

 

 

 

Seborrheic dermatitis

 

 

 

 

 

 

Cellulitis

 

 

 

 

 

 

Dermatomyositis

 

 

 

 

 

 

Hives

 

 

 

 

 

 

Rosacea

 

 

 

 

 

 

Shingles

 

 

 

 

 

 

Other

 

 

 

 

 

 

Bone and joint diseases & disorders

 

 

 

 

 

 

Bursitis

 

 

 

 

 

 

Gout

 

 

 

 

 

 

Osteogenesis imperfecta

 

 

 

 

 

 

Spinal stenosis

 

 

 

 

 

 

Fibrous dysplasia

 

 

 

 

 

 

Osteoarthritis

 

 

 

 

 

 

Osteoporosis

 

 

 

 

 

 

Tendinitis

 

 

 

 

 

 

Other

 

 

 

 

 

 

Muscular diseases & disorders

 

 

 

 

 

 

Amyotrophic lateral sclerosis

 

 

 

 

 

 

Dermatomyositis

 

 

 

 

 

 

Inclusion body myositis

 

 

 

 

 

 

Polymyositis

 

 

 

 

 

 

Becker muscular dystrophy

 

 

 

 

 

 

Duchenne muscular dystrophy

 

 

 

 

 

 

Myasthenia gravis

 

 

 

 

 

 

Other

 

 

 

 

 

 

Sum

 

 

 

 

 

 

Overall score

 

 

 

 

 

 

Reminder: Accumulated score of zero requires no further action. The user is encouraged to discuss with a healthcare provider any line items scored as 1 and proceed with remedial actions as appropriate. Save or print the table. All forms will reset to blank state once the user exits the website.

 

Access Live Excel Spreadsheet Here

Renal & Gastrointestinal Diseases

Family Medical History

 

 

 

 

 

Score 0 if none, otherwise 1 for each disease or disorder noted, and for each relative category

 

 

 

 

 

 

Siblings

Parents

Cousins

Uncle/Aunts

Grandparents

Kidney diseases & disorders

 

 

 

 

 

Kidney failure

 

 

 

 

 

Chronic kidney disease

 

 

 

 

 

Polycystic kidney disease

 

 

 

 

 

Acetaminophen nephrotoxicity

 

 

 

 

 

Kidney injury

 

 

 

 

 

Nephroma/Nephropathy/Necrosis

 

 

 

 

 

Other

 

 

 

 

 

Gastrointestinal diseases & disorders

 

 

 

 

 

Colon polyps

 

 

 

 

 

Diverticular disease

 

 

 

 

 

Ischemic colitis

 

 

 

 

 

Crohn's disease

 

 

 

 

 

Irritable bowel syndrome

 

 

 

 

 

Ulcerative colitis

 

 

 

 

 

Other

 

 

 

 

 

Sum

 

 

 

 

 

Overall score

 

 

 

 

 

Reminder: Accumulated score of zero requires no further action. The user is encouraged to discuss with a healthcare provider any line items scored as 1 and proceed with remedial actions as appropriate. Save or print the table. All forms will reset to blank state once the user exits the website.

 

Access Live Excel Spreadsheet Here

Cardiovascular System & Respiratory Diseases

Family Medical History

 

 

 

 

 

Score 0 if none, otherwise 1 for each disease or disorder noted, and for each relative category

 

 

 

 

 

 

Siblings

Parents

Cousins

Uncle/Aunts

Grandparents

Heart diseases & disorders

 

 

 

 

 

Bradycardia

 

 

 

 

 

Tachycardia

 

 

 

 

 

Congestive heart failure

 

 

 

 

 

Dilated cardiomyopathy

 

 

 

 

 

High cholesterol

 

 

 

 

 

Low blood pressure

 

 

 

 

 

Mitral valve prolapse

 

 

 

 

 

Fibrillation Congenital heart disease

 

 

 

 

 

Coronary heart disease

 

 

 

 

 

High blood pressure

 

 

 

 

 

Hypertrophic cardiomyopathy

 

 

 

 

 

Mitral regurgitation

 

 

 

 

 

Pulmonary stenosis

 

 

 

 

 

Other

 

 

 

 

 

Strokes

 

 

 

 

 

Brain stem strokes

 

 

 

 

 

Hemorrhagic

 

 

 

 

 

Transient ischemic attack (mini stroke)

 

 

 

 

 

Ischemic stroke (clot)

 

 

 

 

 

Cryptogenic stroke (unknown cause)

 

 

 

 

 

Other

 

 

 

 

 

Lung diseases & disorders

 

 

 

 

 

Asthma

 

 

 

 

 

COPD

 

 

 

 

 

Emphysema

 

 

 

 

 

Pneumonia

 

 

 

 

 

Tuberculosis

 

 

 

 

 

Chronic bronchitis

 

 

 

 

 

Cystic fibrosis

 

 

 

 

 

Pleural effusion

 

 

 

 

 

Pulmonary hypertension

 

 

 

 

 

Other

 

 

 

 

 

Blood diseases & disorders

 

 

 

 

 

Anemia

 

 

 

 

 

Kostmann syndrome

 

 

 

 

 

Von Willebrand disease

 

 

 

 

 

Hemophilia

 

 

 

 

 

Sickle cell disease

 

 

 

 

 

Beta thalassemia

 

 

 

 

 

Other

 

 

 

 

 

Sum

 

 

 

 

 

Overall score

 

 

 

 

 

Reminder: Accumulated score of zero requires no further action. The user is encouraged to discuss with a healthcare provider any line items scored as 1 and proceed with remedial actions as appropriate. Save or print the table. All forms will reset to blank state once the user exits the website.

 

Access Live Excel Spreadsheet Here

Disease of Central Nervous System

Family Medical History

 

 

 

 

 

Score 0 if none, otherwise 1 for each disease or disorder noted, and for each relative category

 

 

 

 

 

 

Siblings

Parents

Cousins

Uncle/Aunts

Grandparents

Intellectual disabilities

 

 

 

 

 

Apert syndrome

 

 

 

 

 

Down syndrome

 

 

 

 

 

Fragile-X syndrome

 

 

 

 

 

Low IQ

 

 

 

 

 

Cerebral palsy

 

 

 

 

 

Fetal alcohol syndrome

 

 

 

 

 

Prader-Willi syndrome

 

 

 

 

 

Williams syndrome

 

 

 

 

 

Other

 

 

 

 

 

Neurological diseases & disorders

 

 

 

 

 

Alzheimer

 

 

 

 

 

Brain & Spinal cord tumors

 

 

 

 

 

Cervical spondylosis

 

 

 

 

 

Encephalitis

 

 

 

 

 

Epilepsy

 

 

 

 

 

Huntington’s chorea

 

 

 

 

 

Meningitis

 

 

 

 

 

Neuralgia

 

 

 

 

 

Parkinson's disease

 

 

 

 

 

Bell's palsy

 

 

 

 

 

Carpal tunnel syndrome

 

 

 

 

 

Dementia

 

 

 

 

 

Epidural abscess

 

 

 

 

 

Guillain-Barre syndrome

 

 

 

 

 

Hydrocephalus

 

 

 

 

 

Multiple sclerosis

 

 

 

 

 

Neuropathy

 

 

 

 

 

Other

 

 

 

 

 

Mental illnesses

 

 

 

 

 

Anorexia nervosa

 

 

 

 

 

Borderline personality disorder

 

 

 

 

 

Depression

 

 

 

 

 

Obsessive compulsive disorder

 

 

 

 

 

Phobias

 

 

 

 

 

Social anxiety disorder

 

 

 

 

 

Bipolar affective disorder

 

 

 

 

 

Bulimia nervosa

 

 

 

 

 

Generalized anxiety disorder

 

 

 

 

 

Panic disorder

 

 

 

 

 

Schizophrenia and other psychoses

 

 

 

 

 

Other

 

 

 

 

 

Sleep disorders

 

 

 

 

 

Hypersomnia/narcolepsy

 

 

 

 

 

Night terrors

 

 

 

 

 

Restless leg syndrome

 

 

 

 

 

Sleep paralysis

 

 

 

 

 

Sleep talking

 

 

 

 

 

Insomnia

 

 

 

 

 

Nocturia

 

 

 

 

 

Sleep apnea

 

 

 

 

 

Sleepwalking

 

 

 

 

 

Other

 

 

 

 

 

Sum

 

 

 

 

 

Overall score

 

 

 

 

 

 

Reminder: Accumulated score of zero requires no further action. The user is encouraged to discuss with a healthcare provider any line items scored as 1 and proceed with remedial actions as appropriate. Save or print the table. All forms will reset to blank state once the user exits the website.

 

Access Live Excel Spreadsheet Here

Eye Diseases

Family Medical History

 

 

 

 

 

Score 0 if none, otherwise 1 for each disease or disorder noted, and for each relative category

 

 

 

 

 

 

Siblings

Parents

Cousins

Uncle/Aunts

Grandparents

Ocular diseases & disorders

 

 

 

 

 

Astigmatism

 

 

 

 

 

Blue-yellow color blindness

 

 

 

 

 

Red-green color blindness

 

 

 

 

 

Diabetic retinopathy

 

 

 

 

 

Glaucoma

 

 

 

 

 

Cataract

 

 

 

 

 

Macular degeneration

 

 

 

 

 

Amblyopia (Lazy eye)

 

 

 

 

 

Far or near sightedness

 

 

 

 

 

Strabismus (Cross eye)

 

 

 

 

 

Trauma or injury

 

 

 

 

 

Other

 

 

 

 

 

Sum

 

 

 

 

 

Overall score

 

 

 

 

 

 

Reminder: Accumulated score of zero requires no further action. The user is encouraged to discuss with a healthcare provider any line items scored as 1 and proceed with remedial actions as appropriate. Save or print the table. All forms will reset to blank state once the user exits the website.

 

 

"Prevention is better than cure" Desiderius Erasmus

Access Live Excel Spreadsheet Here
Preventive medicine plays a crucial role in enhancing public health by focusing on proactive measures to avoid illness. By promoting healthy lifestyles, vaccinations, and early screenings, it significantly reduces the burden on healthcare systems and improves overall quality of life. It empowers individuals to take charge of their well-being and fosters a healthier, more sustainable society.