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  • Checklist Component & Scoring
  • Vital Statistics & Life Expectancy
    • Vital Statistics
    • Life Expectancy
  • Medical History
    • Personal
    • Family
  • Lifestyle
  • Physical Examinations
    • General Appearance
    • Eyes Ears Nose & Face
    • Mouth Pharynx & Neck
    • Upper Limbs
    • Thorax
    • Abdomen
    • Lower Limbs
  • Blood Tests
  • Urinalysis
  • Common Preventive Screens
  • Vaccination Status
  • Social & Environmental Factors
  • Genome Profiling Status
  • Microbiome Profiling Status
  • Biological vs Chronological Age
  • Comprehensive Scoring
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  • Who We Are
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  • Danh mục kiểm tra sức khỏe
  • Danh mục kiểm tra và cách tính điểm số
  • Thống kê sinh tử và tuổi thọ
    • Thống kê sinh tử
    • Tuổi thọ dự kiến
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a  health checklist

Tiếng Việt

Physical (Upper Limbs)

Picture

Physical examination (Physician assessment)

 

 

Self-scoring is possible with some items, but examinations of the upper limbs are best accomplished by a healthcare professional.

 

Score

Normal expectations

Recommended action steps

Upper limbs

 

 

 

Test for:

[For each of 5 items below: passed test (score 0)/failed test (score 1)]

 

 

 

Power

 

Positive response to test

Failed test must be reported to a neurologist

Tone

 

Positive response to test

Failed test must be reported to a neurologist

Reflex

 

Positive response to test

Failed test must be reported to a neurologist

Coordination

 

Positive response to test

Failed test must be reported to a neurologist

Sensation

 

Positive response to test

Failed test must be reported to a neurologist

Joints

 

 

 

Range of motion (score 0 if full range achieved, otherwise 1)

 

Full range of flexion, extension, rotation at shoulders, elbows, wrists, fingers

Any limitations must be reported to a physician

Swelling/inflammation/pain (score 1 if present, otherwise 0)

 

No swelling, no redness, no edema, no pain

If present, observations must be reported to a physician

Fingernails check

 

 

 

Shape & Growth (score 0 if within norm, otherwise 1)

 

Smooth curvature

Deviation from norm should be checked by physician for underlying diseases

Coloration (score 0 if within norm, otherwise 1)

 

Pink

Deviation from norm should be checked by physician for underlying diseases

Brachial arterial pulse check

[none/weak /normal /bounding (score 0 if normal, 1 for all others)]

 

Normal rate = 60-100 bpm for adults, more details on pulse rate in General appearance section

Report to physician if off norm

Radial artery pulse check

[none/weak /normal /bounding (score 0 if normal, 1 for all others)]

 

Normal rate = 60-100 bpm for adults, more details on pulse rate in General appearance section

Report to physician if off norm

Blood pressure check

[Systolic/Diastolic mm Hg (score 0 if 90-120/70-80, 1 otherwise)]

 

At resting state: 120/80 mm Hg

Deviation of 10 mm Hg for either systolic or diastolic pressure should be discussed with physician

Axillary lymph node swelling

[yes (score 1)/no (score 0)]

 

Not palpable, no swelling, no asymmetry, no discoloration, no increase in temperature, no pain reported by patient

Swelling must be reported to physician

Overall score

 

 

 

 

Reminder: Accumulated score of zero requires no further action. The user is encouraged to discuss with a healthcare provider any line items scored as 1 and proceed with remedial actions as appropriate. Save or print the table. All forms will reset to blank state once the user exits the website.

 

"Prevention is better than cure" Desiderius Erasmus

Access Live Excel Spreadsheet Here
Preventive medicine plays a crucial role in enhancing public health by focusing on proactive measures to avoid illness. By promoting healthy lifestyles, vaccinations, and early screenings, it significantly reduces the burden on healthcare systems and improves overall quality of life. It empowers individuals to take charge of their well-being and fosters a healthier, more sustainable society.