Vital Statistics
Format |
Instructions |
Entry |
Score |
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User code# |
Code # |
Enter a username or personal code |
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0 |
Date of Birth |
dd-mm-yyyy |
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0 |
Gender |
m/f/other |
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0 |
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Ethnicity |
1 to 7 |
Asian (1), African (2), European (3), Hispanic/Latino (4), Native American/Indigenous (5), Pacific Islander (6), Middle Eastern/North African (MENA) (7) |
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0 |
Place of birth |
Member states defined by United Nations |
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0 |
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Permanent Residency |
Municipality-Country |
Member states defined by United Nations |
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0 |
Height |
inch/cm |
Either unit rounded to nearest integer |
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0 |
Waist |
inch/cm |
Either unit rounded to nearest integer |
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0 |
Waist/Height Ratio |
Use the online calculator, then refer to its classification table (shown below). If Slim or Healthy score 0, otherwise score 1. |
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Weight |
lbs/kg |
Either unit rounded to nearest integer |
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0 |
Body Mass Index |
Use the online calculator, then refer to its classification table (shown below). If Normal Weight score 0, otherwise score 1. |
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Blood Type (ABO/Rh) |
Based on the blood groups health risk table shown below, score 0 if blood group O, and 1 for all others |
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Eye color |
Dark(black/brown) vs Light (blue, green, grey) |
Enter Dark or Light color |
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0 |
Hair color 1,2 |
Black, Brown, Blonde, Red, Grey/White |
Enter 1 of 5 choices. If Red score 1, otherwise score 0. See references below for red hair (MCR1 allele) predisposition to melanoma and Parkinson disease. See references below. |
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Overall score |
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References
1
Germline MC1R status influences somatic mutation burden in
melanoma. Robles-Espinoza, C., Roberts, N., Chen,
S. et al. (2016) Nat Commun 7, 12064 -
https://doi.org/10.1038/ncomms12064
2 The melanoma-linked
"redhead" MC1R influences dopaminergic neuron survival. Chen X, Chen H, Cai W, Maguire
M, Ya B, Zuo F, Logan R, Li H, Robinson K, Vanderburg CR, Yu Y, Wang Y,
Fisher DE, Schwarzschild MA (2017) Ann Neurol. 81(3):395-406. doi: 10.1002/ana.24852.
Epub 2017 Jan 23. PMID: 28019657; PMCID: PMC6085083.
Reminder:
Accumulated score of zero requires no further action. The user is encouraged to
discuss with a healthcare provider any line items scored as 1 and proceed with
remedial actions as appropriate. Save or print the table. All forms will reset
to blank state once the user exits the website.
"Prevention is better than cure" Desiderius Erasmus
Supporting Charts
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WHtR Classification |
Adult women |
Adult men |
Children <15 years |
Extremely slim |
≤ 0.34 |
≤ 0.34 |
≤ 0.34 |
Slim |
0.35 – 0.41 |
0.35 – 0.42 |
0.35 – 0.45 |
Healthy |
0.42 – 0.48 |
0.43 – 0.52 |
0.46 – 0.51 |
Overweight |
0.49 – 0.53 |
0.53 – 0.57 |
0.52 – 0.63 |
Very overweight |
0.54 – 0.57 |
0.58 – 0.62 |
- |
Obese |
≥ 0.58 |
≥ 0.63 |
≥ 0.64 |
Underweight = <18.5 |
Normal weight = 18.5–24.9 |
Overweight = 25–29.9 |
Obesity = BMI of 30 or greater |
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Blood type 1-3 |
O |
A |
B |
AB |
Heart Disease |
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Stomach Cancer |
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Memory |
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Pancreatic Cancer |
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Stress |
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Malaria |
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Ulcer |
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Blood Clot |
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Life span |
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Fertility |
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Diabetes |
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Stroke |
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References
1 ABO Blood Type and Longevity. Mark E. Brecher, MD, Shauna N. Hay, MPH (2011) American Journal of Clinical Pathology 135 (1), 96–98 - https://doi.org/10.1309/AJCPMIHJ6L3RPHZX
2 An agnostic study of associations between ABO and RhD blood group and phenome-wide disease risk.Torsten Dahlén, Mark Clements, Jingcheng Zhao, Martin L Olsson, Gustaf Edgren (2021) eLife 10:e65658 - https://doi.org/10.7554/eLife.65658
3 The relationship between blood groups and disease. David. J. Anstee (2010) Blood 115 (23), 4635-4643 - https://doi.org/10.1182/blood-2010-01-261859
"Prevention is better than cure" Desiderius Erasmus
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Preventive medicine plays a crucial role in enhancing public health by focusing on proactive measures to avoid illness. By promoting healthy lifestyles, vaccinations, and early screenings, it significantly reduces the burden on healthcare systems and improves overall quality of life. It empowers individuals to take charge of their well-being and fosters a healthier, more sustainable society.
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